100g of Dates with future contains 388 calories (kcal), 8.6g protein, 52.2g carbs and 14g fat.
Negative
per 100 gSugarHigh sugar 44.9 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 388 kcal
0150400800
ProteinLow protein 8.6 g
011.619.438.8
Positive
per 100 gFibreHigh fibre 9.5 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
388
kcal
8.6
protein
52.2
carbs
14.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 57%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 14g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 52.2g | |
| Sugars | 44.9g | high |
| Fibre | 9.5g | |
| Protein | 8.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Dates with future?
Dates with future contains 388 kcal per 100g.
Ingredients
dattelpaste 71% , geröstete haselnusskerne 19% schokoladentropfen 9% , rohrzucker,Kakaomasse, Kakaobutter,Kakaopulver 2%
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