100g of Bulgur contains 350 calories (kcal), 12.5g protein, 69.8g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
010.517.535
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
12.5
protein
69.8
carbs
1.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 1.5g | low |
| Saturated | 0g | low |
| Carbs | 69.8g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Bulgur?
Bulgur contains 350 kcal per 100g.
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