100g of Çiğ köfte contains 250 calories (kcal), 4.6g protein, 34g carbs and 10.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.6 g
01.5510
SaltHigh salt 2.2 g
00.31.53
SugarSome sugar 6 g
0522.545
EnergyModerate calorie density 250 kcal
0150400800
ProteinLow protein 4.6 g
07.512.525
Calculate by serving size
Quantity
Serving
250
kcal
4.6
protein
34.0
carbs
10.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 55%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 6.6g | high |
| Carbs | 34g | |
| Sugars | 6g | moderate |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Çiğ köfte?
Çiğ köfte contains 250 kcal per 100g.
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