100g of Ayran contains 38 calories (kcal), 1.8g protein, 2.3g carbs and 2g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 1.8 g
01.11.93.8
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 38 kcal
0150400800
Calculate by serving size
Quantity
Serving
38
kcal
1.8
protein
2.3
carbs
2.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 27%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 38 kcal | |
| Fat | 2g | low |
| Saturated | 1.3g | low |
| Carbs | 2.3g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 1.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Ayran?
Ayran contains 38 kcal per 100g.
Category
Other Servings
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