100g of Porridge - Fruchtige Kokosnuss contains 371 calories (kcal), 11g protein, 56g carbs and 9.2g fat.
Negative
per 100 gSugarSome sugar 15 g
0522.545
Saturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 371 kcal
0150400800
ProteinLow protein 11 g
011.118.637.1
Positive
per 100 gFibreHigh fibre 10 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
371
kcal
11.0
protein
56.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 63%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 56g | |
| Sugars | 15g | moderate |
| Fibre | 10g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge - Fruchtige Kokosnuss?
Porridge - Fruchtige Kokosnuss contains 371 kcal per 100g.
Is Porridge - Fruchtige Kokosnuss ultra-processed?
Porridge - Fruchtige Kokosnuss is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
68% Vollkorn-Haferflocken, 13% getrocknete Aprikosenstücke, 7,6% getrocknete Dattelstücke, 5% getrockn Feigenstücke, 4,4% getrocknete Kokosstücke, 2% Kokosraspel. Hinweis für Allergiker: Kann weitere glutenhaltige Getreid (Weizen, Gerste, Roggen), Schalenfrüchte, Erdnüsse, Sesa samen, Senf, Lupine, Milch - und Sojaerzeugnisse enthalter
Category
Other Servings
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