Pocket porridge

4260462983624 · opf
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100g of Pocket porridge contains 209 calories (kcal), 3.9g protein, 24g carbs and 8.2g fat.

Negative

per 100 g
SugarSome sugar 8 g
Saturated fatSome saturated fat 1.7 g
EnergyModerate calorie density 209 kcal
ProteinLow protein 3.9 g

Positive

per 100 g
FibreHigh fibre 12 g

Calculate by serving size

Quantity
Serving
209
kcal
3.9
protein
24.0
carbs
8.2
fat

Nutrition Facts per 100g

Protein 8% Carbs 52% Fat 40%
NutrientAmountLevel
Energy209 kcal
Fat8.2gmoderate
Saturated1.7gmoderate
Carbs24g
Sugars8gmoderate
Fibre12g
Protein3.9g
Salt?

Common Questions

How many calories are in Pocket porridge?
Pocket porridge contains 209 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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