100g of Pocket porridge exotic fruit contains 358 calories (kcal), 6.1g protein, 54g carbs and 9.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20 g
0522.545
EnergyModerate calorie density 358 kcal
0150400800
ProteinLow protein 6.1 g
010.717.935.8
Positive
per 100 gFibreHigh fibre 18 g
03618
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
358
kcal
6.1
protein
54.0
carbs
9.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 66%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 1g | low |
| Carbs | 54g | |
| Sugars | 20g | moderate |
| Fibre | 18g | |
| Protein | 6.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pocket porridge exotic fruit?
Pocket porridge exotic fruit contains 358 kcal per 100g.
Is Pocket porridge exotic fruit ultra-processed?
Pocket porridge exotic fruit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
41,6% _Vollkorn-Haferflocken_, Reissirup, Zichorienwurzel - faser, Rapsöl, getrocknete Dattelstücke, getrocknete Aprikosenstücke, Apfelsaftkonzentrat, 2,8% Mangoflocken, 1,9% Mangopüreekonzentrat, Aprikosenpüreekonzentrat, 1,1% Ananassaftkonzentrat, 0,7% getrocknete Ananasstücke, Aprikosensaftkonzentrat, Emulgator: Lecithin. Hinweis für Allergiker: Kann Spuren von _Gluten_, _Ei_, _Erdnüssen_, _Soja_, _Milch_, _Schalenfrüchten_, _Sesam_ und _Schwefeldioxid_ enthalten.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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