100g of 3Bears Wild Bowls Kerniges Bircher Porridge contains 370 calories (kcal), 10g protein, 58.8g carbs and 8.1g fat.
Negative
per 100 gSugarSome sugar 19.7 g
0522.545
EnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 10 g
011.118.537
Positive
per 100 gFibreHigh fibre 10.9 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
370
kcal
10.0
protein
58.8
carbs
8.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 68%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 1.1g | low |
| Carbs | 58.8g | |
| Sugars | 19.7g | moderate |
| Fibre | 10.9g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in 3Bears Wild Bowls Kerniges Bircher Porridge?
3Bears Wild Bowls Kerniges Bircher Porridge contains 370 kcal per 100g.
Category
Other Servings
Related lists
English
Deutsch
