100g of Exotische Früchte Porridge contains 343 calories (kcal), 10g protein, 60g carbs and 5g fat.
Negative
per 100 gSugarSome sugar 21 g
0522.545
EnergyModerate calorie density 343 kcal
0150400800
ProteinLow protein 10 g
010.317.234.3
Positive
per 100 gFibreHigh fibre 8.2 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
10.0
protein
60.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 5g | moderate |
| Saturated | 1g | low |
| Carbs | 60g | |
| Sugars | 21g | moderate |
| Fibre | 8.2g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Exotische Früchte Porridge?
Exotische Früchte Porridge contains 343 kcal per 100g.
Is Exotische Früchte Porridge ultra-processed?
Exotische Früchte Porridge is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
63,5% Vollkorn-Haferflocken, 19,8% getrocknete Dattelstücke, 9,1% getrocknete Aprikosenstücke, 5% getrocknete Mango, 1,3% getrocknete Ananas, Reismehl. Hinweis für Allergiker: Enthält glutenhaltiges Getreide. Kann Spuren von Milch, Sellerie, Soja, Ei und Senf enthalten. Porridge with fruit
Category
Other Servings
Related lists
English
Deutsch