Pocket porridge

by 3Bears

55g

4260462982115 · opf

Scan with the Calori app

100g of Pocket porridge contains 390 calories (kcal), 6.5g protein, 53g carbs and 14g fat.

Cereal bar

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 19 g

0522.545

EnergyModerate calorie density 390 kcal

0150400800

ProteinLow protein 6.5 g

011.719.539

Positive

per 100 g

FibreHigh fibre 13 g

03613

Saturated fatLow saturated fat 1.4 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

390

kcal

6.5

protein

53.0

carbs

14.0

fat

Nutrition Facts per 100g

Protein 7% Carbs 58% Fat 35%

Nutrient	Amount	Level
Energy	390 kcal
Fat	14g	moderate
Saturated	1.4g	low
Carbs	53g
Sugars	19g	moderate
Fibre	13g
Protein	6.5g
Salt	0g	low

Common Questions

How many calories are in Pocket porridge?

Pocket porridge contains 390 kcal per 100g.

Is Pocket porridge ultra-processed?

Pocket porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Porridge-Riegel (Müsliriegel auf Haferbasis) mit Banane und Mohn. Zutaten: 40% Vollkorn-Haferflocken, Reissirup, 10,9% getrocknete Bananenstücke, Rapsöl, Apfelsaftkonzentrat, Zichorienwurzelfaser, 2,9% Bananenflocken, 2,3% Blaumohn, 2,1% Bananenpüree, Emulgator: Lecithin.

Other Servings

100g 1 serving (55g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Deutsch