100g of Overnight oats contains 380 calories (kcal), 11.6g protein, 55.5g carbs and 10.1g fat.
Negative
per 100 gSugarSome sugar 15 g
0522.545
EnergyModerate calorie density 380 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
011.41938
FibreHigh fibre 10.3 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
380
kcal
11.6
protein
55.5
carbs
10.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 62%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 10.1g | moderate |
| Saturated | 1.4g | low |
| Carbs | 55.5g | |
| Sugars | 15g | moderate |
| Fibre | 10.3g | |
| Protein | 11.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Overnight oats?
Overnight oats contains 380 kcal per 100g.
Category
Other Servings
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