Overnight Oats

4260462982047 · opf
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100g of Overnight Oats contains 374 calories (kcal), 12.7g protein, 53g carbs and 9.7g fat.

Negative

per 100 g
SugarSome sugar 13.5 g
EnergyModerate calorie density 374 kcal

Positive

per 100 g
ProteinSource of protein 12.7 g
Saturated fatLow saturated fat 1.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
374
kcal
12.7
protein
53.0
carbs
9.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 60% Fat 25%
NutrientAmountLevel
Energy374 kcal
Fat9.7gmoderate
Saturated1.5glow
Carbs53g
Sugars13.5gmoderate
Fibre?
Protein12.7g
Salt0glow

Common Questions

How many calories are in Overnight Oats?
Overnight Oats contains 374 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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