Porridge triple berry

by 3Bears

50g

4260462980593 · opf

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100g of Porridge triple berry contains 360 calories (kcal), 9.7g protein, 62g carbs and 5.3g fat.

Breakfast cereal

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 22 g

0522.545

EnergyModerate calorie density 360 kcal

0150400800

ProteinLow protein 9.7 g

010.81836

Positive

per 100 g

FibreHigh fibre 11 g

03612

Saturated fatLow saturated fat 0.9 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

360

kcal

9.7

protein

62.0

carbs

5.3

fat

Nutrition Facts per 100g

Protein 12% Carbs 74% Fat 14%

Nutrient	Amount	Level
Energy	360 kcal
Fat	5.3g	moderate
Saturated	0.9g	low
Carbs	62g
Sugars	22g	moderate
Fibre	11g
Protein	9.7g
Salt	0g	low

Common Questions

How many calories are in Porridge triple berry?

Porridge triple berry contains 360 kcal per 100g.

Is Porridge triple berry ultra-processed?

Porridge triple berry is NOVA group 3 (processed).

Ingredients

65% Vollkorn-Haferflocken, 15% Korinthen, Apfelpulver, 5% schwarze Johannisbeeren, 4.8% Cranberries, Ananassirup, Reismehl, Ananassaftkonzentrat, Sonnenblumenöl

Other Servings

100g 1 serving (50g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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