Porridge Kerniger Klassiker

by 3Bears
50 g
4260462980159 · opf
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100g of Porridge Kerniger Klassiker contains 372 calories (kcal), 14g protein, 59g carbs and 7g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 372 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 10 g
ProcessingUnprocessed
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
372
kcal
14.0
protein
59.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 66% Fat 18%
NutrientAmountLevel
Energy372 kcal
Fat7gmoderate
Saturated1.3glow
Carbs59g
Sugars0.7glow
Fibre10g
Protein14g
Salt0.1glow

Common Questions

How many calories are in Porridge Kerniger Klassiker?
Porridge Kerniger Klassiker contains 372 kcal per 100g.
Is Porridge Kerniger Klassiker ultra-processed?
Porridge Kerniger Klassiker is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

_Vollkorn-Haferflocken_

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (50g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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