100g of Porridge Fruchtige Kokosnuss contains 376 calories (kcal), 9.8g protein, 54g carbs and 11g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.7 g
01.5510
SugarSome sugar 16 g
0522.545
EnergyModerate calorie density 376 kcal
0150400800
ProteinLow protein 9.8 g
011.318.837.6
Positive
per 100 gFibreHigh fibre 11 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
376
kcal
9.8
protein
54.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 61%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 11g | moderate |
| Saturated | 6.7g | high |
| Carbs | 54g | |
| Sugars | 16g | moderate |
| Fibre | 11g | |
| Protein | 9.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Porridge Fruchtige Kokosnuss?
Porridge Fruchtige Kokosnuss contains 376 kcal per 100g.
Is Porridge Fruchtige Kokosnuss ultra-processed?
Porridge Fruchtige Kokosnuss is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
_Vollkorn-Haferflocken_, 12% getrocknete Dattelstücke, 10% Kokosnuss, 9% getrocknete Aprikosenstücke, 9% getrocknete Feigenstücke, Reismehl.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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