Organic coconut

40.0 g
4260446585592 · opf
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100g of Organic coconut contains 604 calories (kcal), 12g protein, 33g carbs and 45.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 15.6 g
EnergyHigh calorie density 604 kcal
SugarSome sugar 16.7 g
SaltSome salt 0.5 g
ProteinLow protein 12 g

Calculate by serving size

Quantity
Serving
604
kcal
12.0
protein
33.0
carbs
45.5
fat

Nutrition Facts per 100g

Protein 8% Carbs 23% Fat 69%
NutrientAmountLevel
Energy604 kcal
Fat45.5ghigh
Saturated15.6ghigh
Carbs33g
Sugars16.7gmoderate
Fibre?
Protein12g
Salt0.5gmoderate

Common Questions

How many calories are in Organic coconut?
Organic coconut contains 604 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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