100g of Natural crunch contains 401 calories (kcal), 21.1g protein, 40g carbs and 14.8g fat.
Negative
per 100 gEnergyHigh calorie density 401 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 11.1 g
0522.545
Saturated fatSome saturated fat 4.2 g
01.5510
Positive
per 100 gProteinHigh protein 21.1 g
01220.140.1
FibreHigh fibre 12 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
401
kcal
21.1
protein
40.0
carbs
14.8
fat
Nutrition Facts per 100g
Protein 22%
Carbs 43%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 401 kcal | |
| Fat | 14.8g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 40g | |
| Sugars | 11.1g | moderate |
| Fibre | 12g | |
| Protein | 21.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Natural crunch?
Natural crunch contains 401 kcal per 100g.
Is Natural crunch ultra-processed?
Natural crunch is NOVA group 3 (processed).
Ingredients
Haferflocken, Sojaflocken, Datteln (6%), Rohrohrzucker, Sojakerne, Palmöl, gefrier - getrocknete Bananen (1,2%) & Erdbeeren (1%), Mais-Cornflakes, Weizenflocken, Kokosraspeln, Reismehl, Weizensirup, Meersalz, Gerstenmalz
Category
Other Servings
Related lists
English
Français
