Chia pudding

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100g of Chia pudding contains 158 calories (kcal), 5.4g protein, 11.2g carbs and 9.1g fat.

Negative

per 100 g
SugarSome sugar 5.3 g
Saturated fatSome saturated fat 4.1 g
EnergyModerate calorie density 158 kcal

Positive

per 100 g
ProteinSource of protein 5.4 g
FibreHigh fibre 6 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
158
kcal
5.4
protein
11.2
carbs
9.1
fat

Nutrition Facts per 100g

Protein 15% Carbs 30% Fat 55%
NutrientAmountLevel
Energy158 kcal
Fat9.1gmoderate
Saturated4.1gmoderate
Carbs11.2g
Sugars5.3gmoderate
Fibre6g
Protein5.4g
Salt0.1glow

Common Questions

How many calories are in Chia pudding?
Chia pudding contains 158 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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