100g of Posh teff porridge contains 118 calories (kcal), 2.3g protein, 16.9g carbs and 2.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 2.3 g
03.55.911.8
Positive
per 100 gFibreHigh fibre 8.7 g
03612
SugarLow sugar 4.1 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
2.3
protein
16.9
carbs
2.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 67%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.7g | moderate |
| Carbs | 16.9g | |
| Sugars | 4.1g | low |
| Fibre | 8.7g | |
| Protein | 2.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Posh teff porridge?
Posh teff porridge contains 118 kcal per 100g.
Ingredients
Wasser dann Teff flakes* (70%), dried Teff-Flocken* (70%), nectar of coconut palm tree Kokosblütenzucker* blossom*, shredded Kokosnussraspeln* (9%), cOconut* (9%%), coconut Kokosmilchpulver*, Meersalz. milk powder*, Atlas sea salt.
Category
Other Servings
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