Standard emergency ration

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100g of Standard emergency ration contains 488 calories (kcal), 9.2g protein, 65.6g carbs and 20.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 12.9 g
EnergyHigh calorie density 488 kcal
SugarSome sugar 11.4 g
ProteinLow protein 9.2 g

Positive

per 100 g
FibreSource of fibre 3.6 g

Calculate by serving size

Quantity
Serving
488
kcal
9.2
protein
65.6
carbs
20.2
fat

Nutrition Facts per 100g

Protein 8% Carbs 54% Fat 38%
NutrientAmountLevel
Energy488 kcal
Fat20.2ghigh
Saturated12.9ghigh
Carbs65.6g
Sugars11.4gmoderate
Fibre3.6g
Protein9.2g
Salt?

Common Questions

How many calories are in Standard emergency ration?
Standard emergency ration contains 488 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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