100g of Chia porridge contains 362 calories (kcal), 12g protein, 59g carbs and 8.2g fat.
Negative
per 100 gSugarSome sugar 7.1 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 362 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.918.136.2
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
362
kcal
12.0
protein
59.0
carbs
8.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 66%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 59g | |
| Sugars | 7.1g | moderate |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Chia porridge?
Chia porridge contains 362 kcal per 100g.
Category
Other Servings
Related lists
English
Français
