Mix para porridge

55 g
4260431682480 · opf
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100g of Mix para porridge contains 569 calories (kcal), 14.6g protein, 8.7g carbs and 48.7g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 23.9 g
EnergyHigh calorie density 569 kcal
SugarSome sugar 6.5 g
ProteinLow protein 14.6 g

Positive

per 100 g
FibreHigh fibre 17.8 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
569
kcal
14.6
protein
8.7
carbs
48.7
fat

Nutrition Facts per 100g

Protein 11% Carbs 7% Fat 82%
NutrientAmountLevel
Energy569 kcal
Fat48.7ghigh
Saturated23.9ghigh
Carbs8.7g
Sugars6.5gmoderate
Fibre17.8g
Protein14.6g
Salt0.3glow

Common Questions

How many calories are in Mix para porridge?
Mix para porridge contains 569 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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