Kernige Backmischung

by Organic Workout
450g
4260428951490 · opf
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100g of Kernige Backmischung contains 303 calories (kcal), 13.3g protein, 16.2g carbs and 16.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.4 g
SaltSome salt 0.9 g
EnergyModerate calorie density 303 kcal

Positive

per 100 g
ProteinSource of protein 13.3 g
FibreHigh fibre 8.7 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
303
kcal
13.3
protein
16.2
carbs
16.4
fat

Nutrition Facts per 100g

Protein 20% Carbs 24% Fat 56%
NutrientAmountLevel
Energy303 kcal
Fat16.4gmoderate
Saturated2.4gmoderate
Carbs16.2g
Sugars0.7glow
Fibre8.7g
Protein13.3g
Salt0.9gmoderate

Common Questions

How many calories are in Kernige Backmischung?
Kernige Backmischung contains 303 kcal per 100g.
Is Kernige Backmischung ultra-processed?
Kernige Backmischung is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Haferflocken, Kürbiskerne, Sonnenblumenkerne, Leinsamenschrot, Sesam, Chiasamen, Hirseflocken, Flohsamenschalen, Salz

Category

Other

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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