100g of Moringa contains 290 calories (kcal), 27.1g protein, 15.1g carbs and 4.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 290 kcal
0150400800
Positive
per 100 gProteinHigh protein 27.1 g
08.714.529
FibreHigh fibre 27.8 g
03627.8
SugarLow sugar 4.7 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
290
kcal
27.1
protein
15.1
carbs
4.4
fat
Nutrition Facts per 100g
Protein 52%
Carbs 29%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 15.1g | |
| Sugars | 4.7g | low |
| Fibre | 27.8g | |
| Protein | 27.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Moringa?
Moringa contains 290 kcal per 100g.
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