100g of cracker onion contains 408 calories (kcal), 7.1g protein, 69g carbs and 9.7g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
EnergyHigh calorie density 408 kcal
0150400800
SugarSome sugar 6 g
0522.545
ProteinLow protein 7.1 g
012.220.440.8
Positive
per 100 gFibreHigh fibre 7.9 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
408
kcal
7.1
protein
69.0
carbs
9.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 71%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 408 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 1g | low |
| Carbs | 69g | |
| Sugars | 6g | moderate |
| Fibre | 7.9g | |
| Protein | 7.1g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in cracker onion?
cracker onion contains 408 kcal per 100g.
Category
Other Servings
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