100g of Protein shake contains 359 calories (kcal), 45g protein, 31g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 359 kcal
0150400800
Positive
per 100 gProteinHigh protein 45 g
010.817.945
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
359
kcal
45.0
protein
31.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 52%
Carbs 36%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 31g | |
| Sugars | 26g | high |
| Fibre | ? | |
| Protein | 45g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Protein shake?
Protein shake contains 359 kcal per 100g.
Is Protein shake ultra-processed?
Protein shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Erbsenprotein*, Rohrohrzucker“, Reispro - tein", Erdbeerpulver* (7,5 %), natürliche Aromen, Hanfprotein*, Leinmehl", Maltodextrin*, Rote-Bete-Saftpulver*, Verdickungsmittel: Guarkernmehl“; Zitronen - saftpulver*. *aus kontrolliert biologischem Anbau.
Category
Other Servings
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