chakalaka

4260394564915 · opf
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100g of chakalaka contains 364 calories (kcal), 14.4g protein, 2.5g carbs and 31.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.3 g
SaltSome salt 0.9 g
EnergyModerate calorie density 364 kcal

Positive

per 100 g
ProteinSource of protein 14.4 g
SugarSugar-free 0.2 g

Calculate by serving size

Quantity
Serving
364
kcal
14.4
protein
2.5
carbs
31.7
fat

Nutrition Facts per 100g

Protein 16% Carbs 3% Fat 81%
NutrientAmountLevel
Energy364 kcal
Fat31.7ghigh
Saturated5.3ghigh
Carbs2.5g
Sugars0.2glow
Fibre?
Protein14.4g
Salt0.9gmoderate

Common Questions

How many calories are in chakalaka?
chakalaka contains 364 kcal per 100g.

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