100g of Kakao nibs contains 608 calories (kcal), 13g protein, 8.5g carbs and 54g fat.
Negative
per 100 gSaturated fatHigh saturated fat 32 g
01.5510
EnergyHigh calorie density 608 kcal
0150400800
ProteinLow protein 13 g
018.230.460.8
Positive
per 100 gFibreHigh fibre 18 g
03618
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
608
kcal
13.0
protein
8.5
carbs
54.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 6%
Fat 85%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 608 kcal | |
| Fat | 54g | high |
| Saturated | 32g | high |
| Carbs | 8.5g | |
| Sugars | 0.5g | low |
| Fibre | 18g | |
| Protein | 13g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kakao nibs?
Kakao nibs contains 608 kcal per 100g.
Is Kakao nibs ultra-processed?
Kakao nibs is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Kakaobohnen
Category
Other Servings
Related lists
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