100g of Mantı contains 275 calories (kcal), 11.3g protein, 36.5g carbs and 8.7g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate calorie density 275 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 11.3 g
08.313.827.5
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
275
kcal
11.3
protein
36.5
carbs
8.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 54%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 275 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 36.5g | |
| Sugars | 1.7g | low |
| Fibre | 2.7g | |
| Protein | 11.3g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Mantı?
Mantı contains 275 kcal per 100g.
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