100g of Quinoa contains 391 calories (kcal), 15g protein, 66g carbs and 6.3g fat.
Negative
per 100 gEnergyModerate calorie density 391 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
011.719.639.1
FibreHigh fibre 8.9 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
391
kcal
15.0
protein
66.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 69%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 66g | |
| Sugars | 2.6g | low |
| Fibre | 8.9g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 391 kcal per 100g.
Other Servings
Related lists
English
Deutsch
