Tender Crunch

by Like
180 g
4260380666760 · opf
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100g of Tender Crunch contains 209 calories (kcal), 11g protein, 16g carbs and 10g fat.

Plant-based protein

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.3 g
EnergyModerate calorie density 209 kcal

Positive

per 100 g
ProteinHigh protein 11 g
FibreSource of fibre 5.3 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
209
kcal
11.0
protein
16.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 33% Fat 45%
NutrientAmountLevel
Energy209 kcal
Fat10gmoderate
Saturated0.8glow
Carbs16g
Sugars0.5glow
Fibre5.3g
Protein11g
Salt1.3gmoderate

Common Questions

How many calories are in Tender Crunch?
Tender Crunch contains 209 kcal per 100g.
Is Tender Crunch ultra-processed?
Tender Crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wasser, texturierte Pflanzenproteinzubereitung 13 % (SOJAproteinisolat 5%, WEIZENprotein 5%, WEIZENstärke, SOJAproteinkonzentrat 1%, Erbsenprotein 0,2%, SOJAmehl), Rapsöl, Cornflakes 8 % (Mais, Speisesalz, Zucker, GERSTENmalzextrakt), WEIZENmehl, glutenfreie HAFERspelzfasern, Verdickungsmittel (Methylcellulose), natürliches Aroma, Maisstärke, Maismehl, Speisesalz, WEIZENstärke, Dextrose, Gewürze, Hefe.

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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