Pelmeni

400g
4260378690036 · opf
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100g of Pelmeni contains 185 calories (kcal), 10.4g protein, 27.1g carbs and 3.5g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.1 g
EnergyModerate calorie density 185 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinHigh protein 10.4 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
185
kcal
10.4
protein
27.1
carbs
3.5
fat

Nutrition Facts per 100g

Protein 23% Carbs 60% Fat 17%
NutrientAmountLevel
Energy185 kcal
Fat3.5gmoderate
Saturated0.8glow
Carbs27.1g
Sugars0.6glow
Fibre1.9g
Protein10.4g
Salt1.1gmoderate

Common Questions

How many calories are in Pelmeni?
Pelmeni contains 185 kcal per 100g.
Is Pelmeni ultra-processed?
Pelmeni is NOVA group 3 (processed).

Ingredients

Füllung (50%): Putenfleisch* (61 %), Zwiebeln*, Weißkohl*, Trinkwasser, Salz, Knoblauch*, Schwarzer Pfeffer, Teig (50%): Weizenmehl*, Trinkwasser, Din - kelvollkornmehl* Sonnenblumenöl*, Salz.

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