Protein porridge

400g
4260376848019 · opf
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100g of Protein porridge contains 385 calories (kcal), 22g protein, 40g carbs and 13g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.6 g
SugarSome sugar 11 g
EnergyModerate calorie density 385 kcal

Positive

per 100 g
ProteinHigh protein 22 g
FibreHigh fibre 14 g
ProcessingUnprocessed
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
385
kcal
22.0
protein
40.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 44% Fat 32%
NutrientAmountLevel
Energy385 kcal
Fat13gmoderate
Saturated5.6ghigh
Carbs40g
Sugars11gmoderate
Fibre14g
Protein22g
Salt0glow

Common Questions

How many calories are in Protein porridge?
Protein porridge contains 385 kcal per 100g.
Is Protein porridge ultra-processed?
Protein porridge is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

51% Haferflocken zart*, 30% Mandelprotein*, Feigenwürfel*(Feigen getrocknet*, Reismehl), 6% Kokosraspeln*, 2% Blaubeeren gefriergetrocknet*, Datteln gemahlen*, 0,5% Blaubeerpulver gefriergetrocknet*, Guaranapulver*, *aus ökologischer Landwirtschaft

Allergens

Gluten, Tree nuts
As declared on the label — always check the packaging.

Category