100g of Protein porridge contains 385 calories (kcal), 22g protein, 40g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
SugarSome sugar 11 g
0522.545
EnergyModerate calorie density 385 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
011.519.338.5
FibreHigh fibre 14 g
03614
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
385
kcal
22.0
protein
40.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 44%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 13g | moderate |
| Saturated | 5.6g | high |
| Carbs | 40g | |
| Sugars | 11g | moderate |
| Fibre | 14g | |
| Protein | 22g | |
| Salt | 0g | low |
Common Questions
How many calories are in Protein porridge?
Protein porridge contains 385 kcal per 100g.
Is Protein porridge ultra-processed?
Protein porridge is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
51% Haferflocken zart*, 30% Mandelprotein*, Feigenwürfel*(Feigen getrocknet*, Reismehl), 6% Kokosraspeln*, 2% Blaubeeren gefriergetrocknet*, Datteln gemahlen*, 0,5% Blaubeerpulver gefriergetrocknet*, Guaranapulver*, *aus ökologischer Landwirtschaft
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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