100g of Gerste contains 313 calories (kcal), 7.8g protein, 61.2g carbs and 1.6g fat.
Negative
per 100 gEnergyModerate calorie density 313 kcal
0150400800
ProteinLow protein 7.8 g
09.415.731.3
Positive
per 100 gFibreHigh fibre 11.1 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
313
kcal
7.8
protein
61.2
carbs
1.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 84%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.6g | low |
| Carbs | 61.2g | |
| Sugars | 1.3g | low |
| Fibre | 11.1g | |
| Protein | 7.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Gerste?
Gerste contains 313 kcal per 100g.
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