100g of Spicy Yakitori Spieße contains 186 calories (kcal), 20g protein, 11g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
SugarSome sugar 7.6 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 186 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
05.69.320
Calculate by serving size
Quantity
Serving
186
kcal
20.0
protein
11.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 43%
Carbs 24%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 11g | |
| Sugars | 7.6g | moderate |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Spicy Yakitori Spieße?
Spicy Yakitori Spieße contains 186 kcal per 100g.
Is Spicy Yakitori Spieße ultra-processed?
Spicy Yakitori Spieße is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
90 % Hähnchenspieß Yakitori (Hähnchenfleisch, Wasser, Sojasauce [SOJABOHNEN, WEIZEN, Salz), brauner Zucker, Fruktosesirup, Glukosesirup, Stärke, Maltodextrin, Stabilisatoren: Natrium citrate, Natrium carbonate; Konservierungsstoff: Milchsäure; Salz, vollraffiniertes Sojabohnenöl), 4,3 % Teriyaki sauce (Sojasauce [Wasser, SOJABOHNEN, WEIZEN, Salz], Invertzuckersirup, Zucker, Wasser, Reisessig, modifizierte Stärke, Branntweinessig, Salz, Karamellzuckersirup, Zitronensaft, Verdickungsmittel: Xanthan), 4,3 % Chill-Creme (Wasser, Rapsöl, Zucker, Branntweinessig, Tomatenmark, modifizierte Stärke, Salz, hydrolysiertes Pflanzeneiweiß [Mais], Chill, Gewürzextrakte, Verdickungsmittel: Xanthan), SESAM
Category
Other Servings
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