100g of Yakisoba style Veggie Bowl contains 146 calories (kcal), 3.8g protein, 23g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
SugarSome sugar 8.1 g
0522.545
ProteinLow protein 3.8 g
04.47.314.6
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
3.8
protein
23.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 66%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.4g | low |
| Carbs | 23g | |
| Sugars | 8.1g | moderate |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Yakisoba style Veggie Bowl?
Yakisoba style Veggie Bowl contains 146 kcal per 100g.
Is Yakisoba style Veggie Bowl ultra-processed?
Yakisoba style Veggie Bowl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
39% Mie-Nudeln (WEIZENMEHL, Wasser, Sonnenblumenöl, Salz), 26 % Weißkohlzubereitung (Weißkohl, Zucker, Wasser, Branntweinessig, Rapsöl, Paprika, Stärke, Salz, Gewürze, Zitronensaft konzentrat, Antioxidationsmittel: Ascorbinsäure), 13 % Yakisoba-Würzsauce (Wasser, Invertzuckersirup, Sojasauce [Wasser, SOJABOHNEN, WEIZEN, Salz], Zucker, Tamarindensaft konzentrat, Knoblauch, Branntweinessig, Salz, Karamellzuckersirup, Gewürze, modifizierte Stärke, Verdickungsmittel: Xanthan), 10 % eingelegte Karotten (Karotten, Zucker, Wasser, Salz, Branntweinessig, Reisessig, Rohrzuckermelasse), 7,9% grüne SOJABOHNEN, Rapsöl, 1,3 % Frühlingszwieb Kann Spuren von Krebstieren, Eiern, Fischen, Milch, Schalenfrüchten, Sellerie und Senf enthalten.
Category
Other Servings
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