100g of Chicken Katsu Donburi contains 175 calories (kcal), 4.7g protein, 31g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
SugarSome sugar 7.3 g
0522.545
EnergyModerate calorie density 175 kcal
0150400800
ProteinLow protein 4.7 g
05.28.717.5
FibreLow fibre 0.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
175
kcal
4.7
protein
31.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 74%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.5g | low |
| Carbs | 31g | |
| Sugars | 7.3g | moderate |
| Fibre | 0.8g | |
| Protein | 4.7g | |
| Salt | 2g | high |
Common Questions
How many calories are in Chicken Katsu Donburi?
Chicken Katsu Donburi contains 175 kcal per 100g.
Is Chicken Katsu Donburi ultra-processed?
Chicken Katsu Donburi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Reisschale: 75% Reiszubereitung (Wasser, Reis, Zucker, Salz, Branntweinessig, Reisessig, Rohrzuckermelasse, Rapsöl), 18% frittiertes Hähnchen - Katsu (Hähnchenkeulenfleisch, Salz, Hefeextrakt, weißer Pfeffer, Ingwer, Knoblauch, Chilipulver, Tapiokastärke, Sojasauce [SOJABOHNEN, WEIZEN], Panade [WEIZENMEHL, HÜHNEREIWEISSPULVER, Kartoffelstärke, Salz, Chilipulver, weißer Pfeffer, Dextrose, Xylose, Zucker, Hefe], vollständig raffiniertes Sojabohnenöl), 3,0% grüne SOJABOHNEN, 3,0% eingelegte Karotten (Karotten, Zucker, Wasser, Salz, Branntweinessig, Reisessig, Rohrzuckermelasse), SESAM. Teriyakisauce (Sojasauce [Wasser, SOJABOHNEN, WEIZEN, Salz], Inverzuckersirup, Zucker, Wasser, Reisessig, modifizierte Stärke, Branntweinessig, Salz, Karamellzuckersirup, Zitronensaft, Verdickungsmittel: Xanthan) Kann Spuren von Krebstieren, Fischen, Milch, Schalenfrüchten, Sellerie und Senf enthalten.
Category
Other Servings
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