100g of Poke Bowl Lachs contains 156 calories (kcal), 4.9g protein, 22g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.4 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 156 kcal
0150400800
Positive
per 100 gProteinSource of protein 4.9 g
04.77.815.6
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
156
kcal
4.9
protein
22.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 56%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 22g | |
| Sugars | 5.4g | moderate |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Poke Bowl Lachs?
Poke Bowl Lachs contains 156 kcal per 100g.
Is Poke Bowl Lachs ultra-processed?
Poke Bowl Lachs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
desamtfüllmenge Reisschale Sesam sauce ५ 373 g 28 ml/30 g Inhalt: Reisschale mit Lachs, Mango, Capelinfischrogen und Gemüse. Beilage: Sesam sauce Zutaten Reisschale: 54 % Reiszubereitung (Wasser, Reis, Zucker, Salz, Branntweinessig, Reisessig, Rohrzuckermelasse, Rapsöl), 11 % LACHS, 8,0 % Mango, 8,0 % Gurke, 8,0 % Avocado, 8,0 % grüne SOJABOHNEN, 2,7 % Capelinfischrogen (ROGEN vom CAPELINFISCH, Zucker, Salz, Fruktose, Farbstoffe: Kurkumin, ecites Karmin), Schnittlauch, SESAM. Zutaten Beilage: Sesam sauce (Wasser, Rapsöl, Sojasauce [Wasser, SOJABOHNEN, WEIZEN, Salz], Zucker, SESAMŐL, SESAM, Branntweinessig, Senf [Wasser, SENFSAAT, Branntweinessig, Salz, Zucker, Gewürze], Salz, Karamellzuckersirup, modifizierte Stärke, Verdickungsmittel: Xanthan; Konservierungsstoff: Kalium sorbat) Kann Spuren von Krebstieren, Eiern, Milch, Schalenfrüchten und Sellerie enthalten.
Other Servings
Related lists
English
Deutsch