Wakame Soup
4260372061153 · opf
100g of Wakame Soup contains 262 calories (kcal), 19g protein, 30g carbs and 5.3g fat.
Negative
per 100 gSaltHigh salt 25.9 g
00.31.53
SugarSome sugar 18 g
0522.545
EnergyModerate calorie density 262 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
07.913.126.2
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
262
kcal
19.0
protein
30.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 31%
Carbs 49%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1.2g | low |
| Carbs | 30g | |
| Sugars | 18g | moderate |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 25.9g | high |
Common Questions
How many calories are in Wakame Soup?
Wakame Soup contains 262 kcal per 100g.
Other Servings
Related lists
English
Français
