100g of Nigiri saumon contains 167 calories (kcal), 8.5g protein, 23g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 167 kcal
0150400800
Positive
per 100 gProteinHigh protein 8.5 g
058.416.7
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
167
kcal
8.5
protein
23.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 56%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 1g | low |
| Carbs | 23g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Nigiri saumon?
Nigiri saumon contains 167 kcal per 100g.
Is Nigiri saumon ultra-processed?
Nigiri saumon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
65 % Reiszubereitung (gekochter Reis, Würzmarinade [Zucker, Wasser, Salz, Branntweinessig, Reisessig, LACHS/Salmo Süßungsmitteln: Säuerungsmittel Konservierungsstoff (Aspartam", Saccharin, Sucralose) "Enthält eine Phenylalaninquelle; Rohrzuckermelasse], Rapsöl), 35 % Eingelegter Ingwer Ingwer, (Essigsäure, (Kaliumsorbat), salar. mit 71% Wasser, Salz, Citronensäure), Süßungsmittel
Category
Other Servings
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