100g of Muesli contains 424 calories (kcal), 29.9g protein, 21.2g carbs and 20.5g fat.
Negative
per 100 gEnergyHigh calorie density 424 kcal
0150400800
SugarSome sugar 10.4 g
0522.545
Saturated fatSome saturated fat 3.2 g
01.5510
Positive
per 100 gProteinHigh protein 29.9 g
012.721.242.4
FibreHigh fibre 17.5 g
03617.5
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
424
kcal
29.9
protein
21.2
carbs
20.5
fat
Nutrition Facts per 100g
Protein 31%
Carbs 22%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 424 kcal | |
| Fat | 20.5g | high |
| Saturated | 3.2g | moderate |
| Carbs | 21.2g | |
| Sugars | 10.4g | moderate |
| Fibre | 17.5g | |
| Protein | 29.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Muesli?
Muesli contains 424 kcal per 100g.
Is Muesli ultra-processed?
Muesli is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Muesli.
Category
Other Servings
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