Muesli

360.0 g
4260363487894 · opf
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100g of Muesli contains 424 calories (kcal), 29.9g protein, 21.2g carbs and 20.5g fat.

Negative

per 100 g
EnergyHigh calorie density 424 kcal
SugarSome sugar 10.4 g
Saturated fatSome saturated fat 3.2 g

Positive

per 100 g
ProteinHigh protein 29.9 g
FibreHigh fibre 17.5 g
ProcessingUnprocessed
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
424
kcal
29.9
protein
21.2
carbs
20.5
fat

Nutrition Facts per 100g

Protein 31% Carbs 22% Fat 47%
NutrientAmountLevel
Energy424 kcal
Fat20.5ghigh
Saturated3.2gmoderate
Carbs21.2g
Sugars10.4gmoderate
Fibre17.5g
Protein29.9g
Salt0glow

Common Questions

How many calories are in Muesli?
Muesli contains 424 kcal per 100g.
Is Muesli ultra-processed?
Muesli is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Muesli.

Category