100g of Hamburger Buns contains 297 calories (kcal), 8.9g protein, 51g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.1 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 297 kcal
0150400800
ProteinLow protein 8.9 g
08.914.929.7
FibreLow fibre 2.6 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
297
kcal
8.9
protein
51.0
carbs
5.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 70%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 297 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 51g | |
| Sugars | 6.1g | moderate |
| Fibre | 2.6g | |
| Protein | 8.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Hamburger Buns?
Hamburger Buns contains 297 kcal per 100g.
Is Hamburger Buns ultra-processed?
Hamburger Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, Invertzuckersirup, Hefe, pflanzliches Öl (Rapsöl), SESAM, Speisesalz, Emulgatoren: E471 und E481; SOJAMEHL, E282; Traubenzucker, WEIZENMALZMEHL
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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