Paneer Tikka Mansala

by Vepura
4260357270228 · opf
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100g of Paneer Tikka Mansala contains 197 calories (kcal), 5.4g protein, 16g carbs and 12g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.9 g
SaltSome salt 0.9 g
EnergyModerate calorie density 197 kcal
ProteinLow protein 5.4 g
FibreLow fibre 1.5 g

Positive

per 100 g
SugarLow sugar 1.9 g

Calculate by serving size

Quantity
Serving
197
kcal
5.4
protein
16.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 33% Fat 56%
NutrientAmountLevel
Energy197 kcal
Fat12gmoderate
Saturated5.9ghigh
Carbs16g
Sugars1.9glow
Fibre1.5g
Protein5.4g
Salt0.9gmoderate

Common Questions

How many calories are in Paneer Tikka Mansala?
Paneer Tikka Mansala contains 197 kcal per 100g.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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