100g of Rührei Mix contains 217 calories (kcal), 6.6g protein, 36g carbs and 3.2g fat.
Negative
per 100 gSugarHigh sugar 25 g
0522.545
SaltHigh salt 34.2 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.6 g
06.510.921.7
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
217
kcal
6.6
protein
36.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.5g | low |
| Carbs | 36g | |
| Sugars | 25g | high |
| Fibre | ? | |
| Protein | 6.6g | |
| Salt | 34.2g | high |
Common Questions
How many calories are in Rührei Mix?
Rührei Mix contains 217 kcal per 100g.
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