100g of Tzatziki contains 254 calories (kcal), 7.2g protein, 49g carbs and 0.5g fat.
Negative
per 100 gSugarHigh sugar 36 g
0522.545
SaltHigh salt 19.1 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 254 kcal
0150400800
ProteinLow protein 7.2 g
07.612.725.4
FibreLow fibre 2.7 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
254
kcal
7.2
protein
49.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 85%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 49g | |
| Sugars | 36g | high |
| Fibre | 2.7g | |
| Protein | 7.2g | |
| Salt | 19.1g | high |
Common Questions
How many calories are in Tzatziki?
Tzatziki contains 254 kcal per 100g.
Is Tzatziki ultra-processed?
Tzatziki is NOVA group 3 (processed).
Ingredients
Zwiebel, Knoblauch, Meersalz, Rohrohrzucker, Zitronenschale, weißer Pfeffer, Petersilie, Dill
Category
Other Servings
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