100g of Zaziki contains 148 calories (kcal), 3.6g protein, 6.3g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1 g
00.31.53
ProteinLow protein 3.6 g
04.47.414.8
Positive
per 100 gSugarLow sugar 4 g
0522.545
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
3.6
protein
6.3
carbs
12.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 17%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 12g | moderate |
| Saturated | 4g | moderate |
| Carbs | 6.3g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 3.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Zaziki?
Zaziki contains 148 kcal per 100g.
Is Zaziki ultra-processed?
Zaziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
78,5% Milchzubereitung (Kuhmilch 2,4%, Kokosnussfett, Milcheiweiß, Stabilisator (modifizierte Stärke), Verdickungsmittel (Apfelpektin, Agar-Agar)), Gurken, Rapsöl, Tafelessig (Branntwein) 5%, Knoblauch, Kochsalz, Kräuter, Gewürze
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