100g of Prosciutto cotto alle erbe contains 137 calories (kcal), 19g protein, 0.6g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.9 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
04.16.919
SugarLow sugar 0.6 g
0522.545
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
19.0
protein
0.6
carbs
6.5
fat
Nutrition Facts per 100g
Protein 56%
Carbs 1%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Prosciutto cotto alle erbe?
Prosciutto cotto alle erbe contains 137 kcal per 100g.
Is Prosciutto cotto alle erbe ultra-processed?
Prosciutto cotto alle erbe is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch 83% (EU), Meersalz, Dextrose, Aromen, Fructose, Kräuter und Gewürze (1%); Antioxidationsmittel: E301; Konservierungsstoff: E250.
Category
Other Servings
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