100g of Premium Dates Medjool contains 323 calories (kcal), 1.8g protein, 75g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 66 g
0522.545
EnergyModerate calorie density 323 kcal
0150400800
ProteinLow protein 1.8 g
09.716.232.3
Positive
per 100 gFibreHigh fibre 7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
323
kcal
1.8
protein
75.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 98%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 323 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 75g | |
| Sugars | 66g | high |
| Fibre | 7g | |
| Protein | 1.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Premium Dates Medjool?
Premium Dates Medjool contains 323 kcal per 100g.
Category
Other Servings
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