Natural fitness food protein porridge

4260313281039 · opf
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100g of Natural fitness food protein porridge contains 317 calories (kcal), 34g protein, 23g carbs and 6.5g fat.

Negative

per 100 g
SugarSome sugar 13 g
Saturated fatSome saturated fat 2.7 g
EnergyModerate calorie density 317 kcal

Positive

per 100 g
ProteinHigh protein 34 g
FibreHigh fibre 15 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
317
kcal
34.0
protein
23.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 47% Carbs 33% Fat 20%
NutrientAmountLevel
Energy317 kcal
Fat6.5gmoderate
Saturated2.7gmoderate
Carbs23g
Sugars13gmoderate
Fibre15g
Protein34g
Salt0.1glow

Common Questions

How many calories are in Natural fitness food protein porridge?
Natural fitness food protein porridge contains 317 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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