Protein porridge

7 x 60 g
4260313281015 · opf
Scan with the Calori app

100g of Protein porridge contains 317 calories (kcal), 34g protein, 23g carbs and 6.5g fat.

Negative

per 100 g
SaltHigh salt 7 g
SugarSome sugar 13 g
Saturated fatSome saturated fat 2.7 g
EnergyModerate calorie density 317 kcal

Positive

per 100 g
ProteinHigh protein 34 g

Calculate by serving size

Quantity
Serving
317
kcal
34.0
protein
23.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 47% Carbs 33% Fat 20%
NutrientAmountLevel
Energy317 kcal
Fat6.5gmoderate
Saturated2.7gmoderate
Carbs23g
Sugars13gmoderate
Fibre?
Protein34g
Salt7ghigh

Common Questions

How many calories are in Protein porridge?
Protein porridge contains 317 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français